About Us
You're in Great Hands
I'm Ailish McLaughlin, a dedicated and fully qualified teacher in the below areas.
- Kids Yoga.
- Reiki.
- Meditation Chair Yoga.
- Meditation.
- Holistic Counselling.
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About Me:
With a profound dedication to nurturing both the mind and body, my journey spans over two decades of guiding diverse groups across various countries, alongside the privilege of raising my three children. This enriching experience has been a continuous learning curve, emphasizing adaptability and the significance of customizing yoga and Reiki practices to cater to individual needs. My expertise extends beyond traditional techniques, seamlessly blending elements of storytelling, music, and interactive games to create a holistic and captivating environment in my classes.
My philosophy:
I deeply value the inherent uniqueness within every individual, believing wholeheartedly in providing a dedicated space for personal growth, learning, and the unrestricted expression of self. My approach involves seamlessly blending creative movement, mindfulness, and purposeful breath work to craft an environment where individuals can authentically explore and flourish. I'm committed to shaping each session into a thrilling adventure, not just centred on physical health, but also fostering inner tranquility and empowering confidence.
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Join the journey:
Whether you're new to yoga practice or have been exploring them for a while, I extend a warm invitation to join me on this enriching journey of self-discovery and well-being. Through a harmonious blend of yoga, meditation, and Reiki, let's develop a lasting love for these practices that will support your personal wellness journey!
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Thank you for choosing MindingMeYoga as a part of your wellness path.
Namaste
Ailish Mc Laughlin
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Health & Safety
Ensuring the Health & Safety of participants during our classes is our utmost priority. We maintain a safe, sanitised and clean environment where you can participate in your session comfortably. Our Instructors are not only certified in their disciplines but also accredited in Child Safety protocols.
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In the event of any medical conditions or allergies, we request participants inform us in advance so we can adapt sessions accordingly.
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Our Classes include clear instructions for maintaining proper alignment and posture to prevent injuries while educating individuals about the importance of listening to their bodies.
